One of the most difficult aspects of tinnitus is that it’s hard to describe. While it’s true that some people experience pain or pressure in their ears when they have tinnitus, others simply hear a constant buzzing or ringing sound. Some people who suffer from tinnitus hear all sorts of different sounds, while others only hear one noise, either in one ear or both.
Causes of Tinnitus You Should Know
Here are three things that could be causing your tinnitus.
Inner Ear Damage
The most common cause of tinnitus is damage to your inner ear. It is often caused by exposure to loud noise, ear infections, or even certain medications like aspirin. Inner ear damage can result in hearing loss and high-pitched ringing or buzzing that won’t go away.
Changes in tinnitus can be a symptom of nerve damage. This condition is called neuropathy, which is a general term for damage to any part of your peripheral nervous system. Acoustic neuroma is one type of neuropathy that commonly causes tinnitus in Pembroke Pines. This growth can occur on one or both sides of your head and usually results from exposure to loud noise over long periods.
Meniere’s disease is an inner ear disorder that can cause long-term hearing loss and, at times, short-term vertigo attacks. In some cases, Meniere’s disease is hereditary. If you or anyone in your family has suffered from tinnitus attacks as a result of damage to the eighth cranial nerve, you may have an increased risk for Meniere’s disease.
4 Ways to Manage Tinnitus
Tinnitus can be quite difficult to live with, especially if you have a constant ringing in your ears. The good news is that various methods of treatment are available, which can help ease the symptoms and allow you to lead a more normal life. Here are four ways to manage Tinnitus.
When it comes to managing tinnitus, we all know sleep is important, but how much do you really need? It depends on your age. Older adults should aim for at least seven hours per night; children and teens need an average of nine hours per night. And if you are a shift worker or regularly find yourself at odd hours, you should try to make up for lost sleep by taking naps when possible.
Stress can be a major trigger for tinnitus. Anything that reduces stress will lower your risk of getting tinnitus and help you keep it under control. It’s important to get as much relaxation as possible and reduce caffeine and alcohol consumption. A healthy diet with lots of fruits, vegetables, whole grains, lean proteins, and omega-3 fatty acids also improves your overall health.
Common vitamin and mineral supplements like vitamin B12, iron, and calcium can be used as a preventative measure against tinnitus. A lack of these vitamins can cause nerves in your ears to misfire, which can result in tinnitus symptoms.
Finding an ENT Doctor in Pembroke
When you’re online and looking for “help with ringing in my ears,” we can help. If you have tinnitus, it’s essential that you see a specialist who can help rule out other medical conditions. While it is generally not a serious condition, there are cases when tinnitus does indicate another issue that needs to be addressed. A good way to find an ENT doctor in Pembroke is by asking friends and family for their recommendations or calling your primary physician.
Asking yourself, “where can I get help with ringing in my ears?” Contact Southeastern Ear, Nose, Throat Sinus Center. We are experts in treating conditions of the ear from blockage to ear infections to Tinnitus in Pembroke Pines.